Moroccan spiced vegetable couscous

Each Ptn contains

Energy

226kJ
54kcal

2.7%

Fat

2.0g

2.79%

Saturates

0.3g

1.6%

Sugars

1.7g

1.86%

Salt

0.18g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 479kJ / 115kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	479kJ 115kcal	226kJ 54kcal	2.7%
Fat	4.1g	2.0g	2.79%
of which Saturates	0.7g	0.3g	1.6%
Carbohydrate	15g	7g	2.67%
of which Sugars	3.5g	1.7g	1.86%


Salt	0.38g	0.18g	3%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Water, Red onion [Red onion], Pepper, yellow bell, Carrot [carrots], Cous Cous [Durum Wheat Semolina.], Peas [Peas], Olive Oil [extra Virgin olive oil], Knorr Garlic Herb Puree [Water, garlic* (18%), salt, sugar, maltodextrin, palm fat, spirit vinegar, citrus fibre, flavourings, thickener (xanthan gum). *Made from sustainably grown ingredients.], Paprika Pepper [Ground Paprika.], Ground Cumin [Cumin.], Ground Cinnamon [Ground Cinnamon (Cassia)], Turmeric [Ground Turmeric.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Salt [Salt, Anti-caking Agent (Sodium Hexacyanoferrate II).], Ground Black Pepper [Ground Black Pepper.]

Moroccan spiced vegetable couscous

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