Vegetable Couscous

Each Ptn contains

Energy

205kJ
49kcal

2.45%

Fat

<0.5g

0.47%

Saturates

<0.1g

0.35%

Sugars

1.1g

1.21%

Salt

0.07g

1.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 492kJ / 118kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	492kJ 118kcal	205kJ 49kcal	2.45%
Fat	0.8g	<0.5g	0.47%
of which Saturates	0.2g	<0.1g	0.35%
Carbohydrate	22g	9g	3.6%
of which Sugars	2.6g	1.1g	1.21%


Salt	0.17g	0.07g	1.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Water, Cous Cous [Durum Wheat Semolina.], Peppers, mixed, Red onion [Red onion], Carrot [carrots], Vegetable Bouillon [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.]

Vegetable Couscous

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