Vegetable Couscous

Each Ptn contains

Energy

204kJ
49kcal

2.43%

Fat

<0.5g

0.49%

Saturates

<0.1g

0.4%

Sugars

1.2g

1.34%

Salt

0.07g

1.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 491kJ / 117kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	491kJ 117kcal	204kJ 49kcal	2.43%
Fat	0.8g	<0.5g	0.49%
of which Saturates	0.2g	<0.1g	0.4%
Carbohydrate	23g	9g	3.65%
of which Sugars	2.9g	1.2g	1.34%


Salt	0.17g	0.07g	1.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Water, Cous Cous [Durum Wheat Semolina.], Red onion [Red onion], Carrot [Carrot], Red Pepper [Red pepper], Yellow Pepper [Yellow pepper], Green Pepper [green pepper], Vegetable Bouillon [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.]

Vegetable Couscous

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