Cajun chicken mayonnaise salad sandwich
Freshly made sandwich with chicken breast in a low-fat Cajun mayonnaise filling with tomato, lettuce, cucumber and red onion served on 50/50 white/wholemeal bread.
Each Ptn contains
Energy
1110kJ
265kcal
265kcal
13.27%
Fat
8.5g
12.19%
Saturates
2.1g
10.35%
Sugars
1.2g
1.34%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 777kJ / 186kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 777kJ 186kcal |
1110kJ 265kcal |
13.27% | |
| Fat | 6.0g | 8.5g | 12.19% | |
| of which Saturates | 1.4g | 2.1g | 10.35% | |
| Carbohydrate | 26g | 37g | 14.24% | |
| of which Sugars | 0.8g | 1.2g | 1.34% | |
| Salt | 0.12g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| 50/50 Bread [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Sustainable Soya Flour, Emulsifier: E472e; Vinegar, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Cajun Chicken Mayonnaise filling [Chicken Breast [Chicken Breast, Modified Tapioca Starch, Salt, Stabiliser (Triphosphate).], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Red onion [Red onion], Red pepper [Red pepper], Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.]], Tomato, Dutch, Cucumber, Lettuce, iceberg, Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.], Red onion [Red onion] |