Chicken mayonnaise salad sandwich
Freshly made sandwich with chicken breast in low-fat mayonnaise, tomato, lettuce, cucumber and red onion served on 50/50 white/wholemeal bread.
Each Ptn contains
Energy
1441kJ
344kcal
344kcal
17.22%
Fat
14g
20%
Saturates
2.9g
14.25%
Sugars
1.8g
1.94%
Salt
1.4g
23.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 757kJ / 181kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 757kJ 181kcal |
1441kJ 344kcal |
17.22% | |
| Fat | 7.4g | 14g | 20% | |
| of which Saturates | 1.5g | 2.9g | 14.25% | |
| Carbohydrate | 20g | 37g | 14.37% | |
| of which Sugars | 0.9g | 1.8g | 1.94% | |
| Salt | 0.75g | 1.4g | 23.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Kingsmill 50/50 Medium Bread [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Sustainable Soya Flour, Emulsifier: E472e; Vinegar, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Chicken mayonnaise filling [Chicken breast [Chicken Breast (98%), Salt, Potato Starch, Stabiliser (Triphosphates).], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).]], Tomatoes [Tomatoes], Cucumber, medium [Cucumber], Iceberg Lettuce [Iceberg lettuce], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.], Red onion [Red onion] |