Chicken tikka salad sandwich
Freshly made sandwich with chicken tikka filling, tomato, lettuce, cucumber and red onion served on 50/50 white/wholemeal bread.
Each Ptn contains
Energy
1293kJ
309kcal
309kcal
15.46%
Fat
9.4g
13.39%
Saturates
2.3g
11.65%
Sugars
1.9g
2.13%
Salt
0.52g
8.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 679kJ / 162kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 679kJ 162kcal |
1293kJ 309kcal |
15.46% | |
| Fat | 4.9g | 9.4g | 13.39% | |
| of which Saturates | 1.2g | 2.3g | 11.65% | |
| Carbohydrate | 21g | 39g | 15.02% | |
| of which Sugars | 1.0g | 1.9g | 2.13% | |
| Salt | 0.27g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| 50/50 Bread [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Sustainable Soya Flour, Emulsifier: E472e; Vinegar, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Chicken tikka filling [Chicken Breast [Chicken Breast, Modified Tapioca Starch, Salt, Stabiliser (Triphosphate).], Low Fat Tikka Sauce [Water, Tomatoes, Tomato Purée from Concentrate (12%), Onion, Low Fat Yogurt (Milk) (5%), Single Cream (Milk), Modified Maize Starch, Sugar, Lemon Juice from Concentrate, Rapeseed Oil, Dried Onion, Ground Cumin, Coriander Leaf, Salt, Ginger Purée, Garlic Purée, Ground Coriander, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Ground Turmeric, Ground Cardamom, Chilli Powder, Dried Fenugreek, Paprika, Ground Cassia, Ground Fenugreek.]], Tomato, Dutch, Cucumber, Lettuce, iceberg, Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Red onion [Red onion] |