Garlic chicken salad sandwich
Freshly made sandwich with chicken breast in low-fat garlic mayonnaise filling, tomato, lettuce, cucumber and red onion served on 50/50 white/wholemeal bread.
Each Ptn contains
Energy
1113kJ
266kcal
266kcal
13.3%
Fat
8.6g
12.24%
Saturates
2.1g
10.4%
Sugars
1.2g
1.33%
Salt
0.18g
3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 779kJ / 186kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 779kJ 186kcal |
1113kJ 266kcal |
13.3% | |
Fat | 6.0g | 8.6g | 12.24% | |
of which Saturates | 1.5g | 2.1g | 10.4% | |
Carbohydrate | 26g | 37g | 14.25% | |
of which Sugars | 0.8g | 1.2g | 1.33% | |
Salt | 0.13g | 0.18g | 3% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
50/50 Bread [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Sustainable Soya Flour, Emulsifier: E472e; Vinegar, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Garlic chicken mayonnaise filling [Chicken Breast [Chicken Breast, Modified Tapioca Starch, Salt, Stabiliser (Triphosphate).], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Knorr Garlic Herb Puree [Water, garlic* (18%), salt, sugar, maltodextrin, palm fat, spirit vinegar, citrus fibre, flavourings, thickener (xanthan gum). *Made from sustainably grown ingredients.]], Tomato, Dutch, Cucumber, Lettuce, iceberg, Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Red onion [Red onion] |