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Garlic chicken salad sandwich


Freshly made sandwich with chicken breast in low-fat garlic mayonnaise filling, tomato, lettuce, cucumber and red onion served on 50/50 white/wholemeal bread.


Each Ptn contains
Energy
1113kJ
266kcal
13.3%
Fat
8.6g
12.24%
Saturates
2.1g
10.4%
Sugars
1.2g
1.33%
Salt
0.18g
3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 779kJ / 186kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 779kJ
186kcal
1113kJ
266kcal
13.3%
Fat 6.0g 8.6g 12.24%
of which Saturates 1.5g 2.1g 10.4%
Carbohydrate 26g 37g 14.25%
of which Sugars 0.8g 1.2g 1.33%
Salt 0.13g 0.18g 3%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
50/50 Bread [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Sustainable Soya Flour, Emulsifier: E472e; Vinegar, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Garlic chicken mayonnaise filling [Chicken Breast [Chicken Breast, Modified Tapioca Starch, Salt, Stabiliser (Triphosphate).], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Knorr Garlic Herb Puree [Water, garlic* (18%), salt, sugar, maltodextrin, palm fat, spirit vinegar, citrus fibre, flavourings, thickener (xanthan gum). *Made from sustainably grown ingredients.]], Tomato, Dutch, Cucumber, Lettuce, iceberg, Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Red onion [Red onion]