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Mango chicken mayo salad sandwich


Freshly made sandwich with chicken breast in low-fat mayonnaise and mango, tomato, lettuce, cucumber and red onion served on 50/50 white/wholemeal bread.


Each Ptn contains
Energy
1114kJ
266kcal
13.31%
Fat
8.6g
12.21%
Saturates
2.1g
10.35%
Sugars
1.3g
1.49%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 779kJ / 186kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 779kJ
186kcal
1114kJ
266kcal
13.31%
Fat 6.0g 8.6g 12.21%
of which Saturates 1.4g 2.1g 10.35%
Carbohydrate 26g 37g 14.3%
of which Sugars 0.9g 1.3g 1.49%
Salt 0.12g 0.17g 2.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
50/50 Bread [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Sustainable Soya Flour, Emulsifier: E472e; Vinegar, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Mango chicken mayonnaise filling [Chicken Breast [Chicken Breast, Modified Tapioca Starch, Salt, Stabiliser (Triphosphate).], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Mango Chutney [Sugar, peeled mango slices, sugar cane vinegar, salt, chili powder, ginger powder, ground garlic, turmeric powder]], Tomato, Dutch, Cucumber, Lettuce, iceberg, Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Red onion [Red onion]