Cajun chicken mayo salad baguette
Freshly made baguette with chicken breast in a low-fat Cajun mayonnaise filling with tomato, lettuce, cucumber and red onion served on a malted wheat sandwich baguette.
Each Ptn contains
Energy
1135kJ
271kcal
271kcal
13.57%
Fat
8.2g
11.76%
Saturates
1.9g
9.45%
Sugars
3.9g
4.28%
Salt
0.86g
14.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 818kJ / 195kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 818kJ 195kcal |
1135kJ 271kcal |
13.57% | |
| Fat | 5.9g | 8.2g | 11.76% | |
| of which Saturates | 1.4g | 1.9g | 9.45% | |
| Carbohydrate | 29g | 40g | 15.28% | |
| of which Sugars | 2.8g | 3.9g | 4.28% | |
| Salt | 0.62g | 0.86g | 14.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Malted Wheat Baguette [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Malted Barley, Salt, Wheat Bran, Wheat Gluten, Yeast, Wheat Flour, Barley Fibre, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid).], Cajun Chicken Mayonnaise filling [Chicken Breast [Chicken Breast, Modified Tapioca Starch, Salt, Stabiliser (Triphosphate).], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Red onion [Red onion], Red Pepper [Red pepper], Cajun Seasoning [Ingredients:Salt, Chilli (21%), Black Pepper (5%), Garlic (5%), Thyme (5%), Oregano (5%), Rosemary (5%), Onion, Paprika, Paprika Extract, Silicon Dioxide, Sage, Pimento.]], Tomatoes [Tomatoes], Cucumber, medium [Cucumber], Iceberg Lettuce [Iceberg lettuce], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.], Red onion [Red onion] |