Chicken Chow Mein
Cooked egg noodles and vegetables with chicken breast slices in a soy and sweet chilli sauce
Each Ptn contains
Energy
840kJ
201kcal
201kcal
10.04%
Fat
1.4g
2%
Saturates
0.4g
1.75%
Sugars
5.7g
6.28%
Salt
2.5g
41.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 14kJ / 3kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 14kJ 3kcal |
840kJ 201kcal |
10.04% | |
| Fat | <0.5g | 1.4g | 2% | |
| of which Saturates | <0.1g | 0.4g | 1.75% | |
| Carbohydrate | 0g | 25g | 9.8% | |
| of which Sugars | <0.5g | 5.7g | 6.28% | |
| Salt | 0.04g | 2.5g | 41.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Diced chicken, Bean sprouts [Bean sprouts], Egg noodles [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Pasteurised Free Range Whole Egg (4.5%), Salt, Colour: Carotenes, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).], Red Pepper [Red pepper], Soy sauce [Water, Sugar, Salt, Soy Sauce Extract (9%) [Water, Defatted SOYA Bean, Salt, Roasted WHEAT], Colour (Ammonia Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate).], Sweet chilli sauce [Water, Sugar, Pickled Red Chilli(14%), Garlic(4%), Salt, Modified Starch, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate).], Spring Onions [Spring Onions], Chinese five spice [Fennel (38%), Cassia (30%), Aniseed (16%), Black Pepper (8%), Clove (8%).] |