Chicken Chow Mein
Cooked egg noodles and vegetables with chicken breast slices in a soy and sweet chilli sauce
Each Ptn contains
Energy
810kJ
194kcal
194kcal
9.68%
Fat
1.3g
1.89%
Saturates
0.3g
1.7%
Sugars
5.6g
6.22%
Salt
2.5g
41.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 13kJ / 3kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 13kJ 3kcal |
810kJ 194kcal |
9.68% | |
| Fat | <0.5g | 1.3g | 1.89% | |
| of which Saturates | <0.1g | 0.3g | 1.7% | |
| Carbohydrate | 0g | 25g | 9.5% | |
| of which Sugars | <0.5g | 5.6g | 6.22% | |
| Salt | 0.04g | 2.5g | 41.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Diced chicken, Brakes Medium Egg Noodles 1x3kg [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Egg (5%), Salt, Colour (Carotenes), Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).], Red Pepper [Red pepper], Soy sauce [Water, Sugar, Salt, Soy Sauce Extract (9%) [Water, Defatted SOYA Bean, Salt, Roasted WHEAT], Colour (Ammonia Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate).], Sweet chilli sauce [Water, Sugar, Red Chilli (14%)(Red Chilli, Salt, Water, Acetic Acid), Garlic (4.0%)(Water, Garlic), Modified Corn Starch, Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate).], Spring Onions [Spring Onions], Chinese five spice [Fennel (38%), Cassia (30%), Aniseed (16%), Black Pepper (8%), Clove (8%).] |