Chicken Chow Mein
Cooked egg noodles and vegetables with chicken breast slices in a soy and sweet chilli sauce
Each Ptn contains
Energy
848kJ
203kcal
203kcal
10.14%
Fat
1.5g
2.07%
Saturates
0.4g
1.8%
Sugars
5.9g
6.54%
Salt
2.5g
41.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 14kJ / 3kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 14kJ 3kcal |
848kJ 203kcal |
10.14% | |
| Fat | <0.5g | 1.5g | 2.07% | |
| of which Saturates | <0.1g | 0.4g | 1.8% | |
| Carbohydrate | 0g | 26g | 9.9% | |
| of which Sugars | <0.5g | 5.9g | 6.54% | |
| Salt | 0.04g | 2.5g | 41.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Diced chicken, Bean sprouts [Bean sprouts], Egg noodles [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Pasteurised Free Range Whole Egg (4.5%), Salt, Colour: Carotenes, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).], Red pepper [Red pepper], Spring onion [Spring onion.], Soy sauce [Water, Sugar, Salt, Soy Sauce Extract (9%) [Water, Defatted SOYA Bean, Salt, Roasted WHEAT], Colour (Ammonia Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate).], Sweet chilli sauce [Water, Sugar, Pickled Red Chilli(14%), Garlic(4%), Salt, Modified Starch, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate).], Chinese five spice [Fennel (38%), Cassia (30%), Aniseed (16%), Black Pepper (8%), Clove (8%).] |