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Beef Harissa



Each Ptn contains
Energy
2100kJ
502kcal
25.09%
Fat
9.0g
12.9%
Saturates
2.7g
13.35%
Sugars
8.4g
9.3%
Salt
1.4g
22.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 572kJ / 137kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 572kJ
137kcal
2100kJ
502kcal
25.09%
Fat 2.5g 9.0g 12.9%
of which Saturates 0.7g 2.7g 13.35%
Carbohydrate 19g 69g 26.53%
of which Sugars 2.3g 8.4g 9.3%
Salt 0.37g 1.4g 22.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chopped Tomatoes in Juice [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Cous Cous [Durum Wheat Semolina.], Shoulder steak, Water, Onion [Onions], Water, Chick Peas 1x800g (KC1) [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Diced Mixed Peppers [Green Pepper (50%), Red Pepper (50%).], Vegetable Bouillon [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder* (2.4%), onion powder* (2%), spices (CELERY seeds (1%), turmeric*, pepper), parsley*. *made from sustainably grown ingredients.], Paprika Pepper [Ground Paprika.], Vegetable Bouillon [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder* (2.4%), onion powder* (2%), spices (CELERY seeds (1%), turmeric*, pepper), parsley*. *made from sustainably grown ingredients.], Brakes Extra Life Rapeseed Oil 1x5ltr [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], Garlic puree [Garlic (98%), Acidity Regulator: Citric acid.], Ground coriander [Ground Coriander.], Ground Cumin [Ground Cumin.], Oregano [Dried Oregano.], Mild Chilli Powder [Paprika, Chilli Powder (20%).], Ground Black Pepper [Ground Black Pepper.]