Salmon with broccoli
Each Ptn contains
Energy
1633kJ
390kcal
390kcal
19.51%
Fat
12g
16.46%
Saturates
3.4g
16.9%
Sugars
9.3g
10.33%
Salt
1.4g
23.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 642kJ / 153kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 642kJ 153kcal |
1633kJ 390kcal |
19.51% | |
| Fat | 4.5g | 12g | 16.46% | |
| of which Saturates | 1.3g | 3.4g | 16.9% | |
| Carbohydrate | 21g | 53g | 20.21% | |
| of which Sugars | 3.7g | 9.3g | 10.33% | |
| Salt | 0.56g | 1.4g | 23.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Salmon Fillet (Skin off) [Fish], Penne pasta [Durum Wheat Semolina (100%)], Broccoli [Broccoli], Onion [Onions], Peas [Peas], Dairy Quark [Skimmed Milk, Lactic Starter Culture], Skimmed Milk Powder [Skimmed Milk Solids (24%), Lactose (Milk), Whey Powder (Milk), Vegetable Oil(Coconut Oil, Palm Oil), Dried Glucose Syrup, Milk Proteins, Sugar, Vitamin C, Acidity Regulator(Potassium Phosphates), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.], Vegetable Bouillon [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder* (2.4%), onion powder* (2%), spices (CELERY seeds (1%), turmeric*, pepper), parsley*. *made from sustainably grown ingredients.], Cornflour [Ingredients:Maize Starch.], Garlic puree [Garlic (98%), Acidity Regulator: Citric acid.], Parsley (bunch), fresh |