Cajun chicken mayo salad panini
Freshly made panini with chicken breast in a low-fat Cajun mayonnaise filling with tomato, lettuce, cucumber and red onion.
Each Ptn contains
Energy
1438kJ
344kcal
344kcal
17.18%
Fat
9.9g
14.16%
Saturates
2.1g
10.3%
Sugars
6.9g
7.7%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 851kJ / 203kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 851kJ 203kcal |
1438kJ 344kcal |
17.18% | |
| Fat | 5.9g | 9.9g | 14.16% | |
| of which Saturates | 1.2g | 2.1g | 10.3% | |
| Carbohydrate | 31g | 52g | 19.97% | |
| of which Sugars | 4.1g | 6.9g | 7.7% | |
| Salt | 0.10g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Panini [Wheat flour, water, yeast, salt, olive oil, wheat gluten, malted wheat flour, enzymes, flour treatment agent : E300.], Cajun Chicken Mayonnaise filling [Chicken Breast [Chicken Breast, Modified Tapioca Starch, Salt, Stabiliser (Triphosphate).], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Red onion [Red onion], Red pepper [Red pepper], Cajun Seasoning [Ingredients:Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.]], Tomato, Dutch, Cucumber, Lettuce, iceberg, Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Red onion [Red onion] |