Mashed potato
Each Ptn contains
Energy
573kJ
137kcal
137kcal
6.85%
Fat
4.1g
5.86%
Saturates
1.0g
4.85%
Sugars
0.6g
0.7%
Salt
0.18g
3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 459kJ / 110kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 459kJ 110kcal |
573kJ 137kcal |
6.85% | |
| Fat | 3.3g | 4.1g | 5.86% | |
| of which Saturates | 0.8g | 1.0g | 4.85% | |
| Carbohydrate | 18g | 23g | 8.78% | |
| of which Sugars | 0.5g | 0.6g | 0.7% | |
| Salt | 0.14g | 0.18g | 3% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| McCain Simply Mash [POTATOES], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.] |