Fish Goujons
Each Ptn contains
Energy
899kJ
215kcal
215kcal
10.74%
Fat
6.8g
9.77%
Saturates
0.5g
2.4%
Sugars
<0.5g
0.53%
Salt
0.72g
12%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 749kJ / 179kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 749kJ 179kcal |
899kJ 215kcal |
10.74% | |
Fat | 5.7g | 6.8g | 9.77% | |
of which Saturates | 0.4g | 0.5g | 2.4% | |
Carbohydrate | 20g | 24g | 9.09% | |
of which Sugars | <0.5g | <0.5g | 0.53% | |
Salt | 0.60g | 0.72g | 12% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Breaded Fish Goujons [Pollock (Theragra chalcogramma) (60%) (FISH); Breadcrumb [WHEAT Flour, Water, Yeast, Salt, Spice, Rapeseed Oil, Paprika], Water, Rapeseed oil, Batter [WHEAT Flour, WHEAT Starch, Maize Flour, Salt, Raising Agents (Sodium Bicarbonates and Disodium Diphosphates)], Seasoning [Maltodextrine, Dextrose, WHEAT Gluten, Citrus Fibre, Stabiliser (Methylcellulose), Potassium Chloride, Salt, Onion Powder, White Pepper, Tomato Powder, Garlic Powder, Dried Dill], Colour (Burnt Sugar), Vegetable Fibre, WHEAT Protein, Colour (Paprika Extract), Lemon Juice, Emulsifier (Polyglycerol Polyricinoleate).] |