Information for Secondary schools
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Pancake with Flora spread (Secondary)



Each Ptn contains
Energy
456kJ
109kcal
5.45%
Fat
1.7g
2.41%
Saturates
0.5g
2.35%
Sugars
8.6g
9.53%
Salt
0.19g
3.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1260kJ / 301kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1260kJ
301kcal
456kJ
109kcal
5.45%
Fat 4.7g 1.7g 2.41%
of which Saturates 1.3g 0.5g 2.35%
Carbohydrate 56g 20g 7.77%
of which Sugars 24g 8.6g 9.53%
Salt 0.53g 0.19g 3.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Self Raising Flour [ Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Raising Agents (Sodium Bicarbonate, Monocalcium Phosphates).], Egg [Egg.], Caster Sugar [Cane Sugar], Semi skimmed milk [Semi skimmed milk], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.]