Information for Secondary schools
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Pancake with Flora spread (Secondary)



Each Ptn contains
Energy
470kJ
112kcal
5.62%
Fat
1.8g
2.59%
Saturates
0.5g
2.7%
Sugars
8.9g
9.9%
Salt
0.20g
3.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1077kJ / 257kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1077kJ
257kcal
470kJ
112kcal
5.62%
Fat 4.1g 1.8g 2.59%
of which Saturates 1.2g 0.5g 2.7%
Carbohydrate 47g 21g 7.9%
of which Sugars 20g 8.9g 9.9%
Salt 0.46g 0.20g 3.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Self Raising Flour [Wheat Flour (with calcium carbonate, niacin, iron, folic acid, thiamin), raising agents (monocalcium phosphates, sodium bicarbonate).], Brake Medium Free Range Eggs RA 1x18 [Egg.], Caster Sugar [Cane Sugar], Semi skimmed milk [Semi skimmed milk], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.]