Pancake with Flora spread and mixed fruit jam (S)
Each Ptn contains
Energy
494kJ
118kcal
118kcal
5.91%
Fat
1.8g
2.59%
Saturates
0.5g
2.7%
Sugars
10g
11.5%
Salt
0.20g
3.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1081kJ / 258kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1081kJ 258kcal |
494kJ 118kcal |
5.91% | |
| Fat | 4.0g | 1.8g | 2.59% | |
| of which Saturates | 1.2g | 0.5g | 2.7% | |
| Carbohydrate | 48g | 22g | 8.45% | |
| of which Sugars | 23g | 10g | 11.5% | |
| Salt | 0.44g | 0.20g | 3.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Self Raising Flour [Wheat Flour (with calcium carbonate, niacin, iron, folic acid, thiamin), raising agents (monocalcium phosphates, sodium bicarbonate).], Brake Medium Free Range Eggs RA 1x18 [Egg.], Caster Sugar [Cane Sugar], Semi skimmed milk [Semi skimmed milk], Brakes Mixed Fruit Jam 1x2.72kg [Sugar, Apple, Plum, Raspberries, Rhubarb, Gelling Agent (Pectin), Colour (Anthocyanins), Acid (Citric Acid), Acidity Regulator (Trisodium Citrate).], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.] |