Information for Secondary schools
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Chicken Goujons



Each Ptn contains
Energy
711kJ
170kcal
8.49%
Fat
1.6g
2.33%
Saturates
0.5g
2.4%
Sugars
0.7g
0.72%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 638kJ / 153kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 638kJ
153kcal
711kJ
170kcal
8.49%
Fat 1.5g 1.6g 2.33%
of which Saturates 0.4g 0.5g 2.4%
Carbohydrate 17g 19g 7.42%
of which Sugars 0.6g 0.7g 0.72%
Salt 0.35g 0.39g 6.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Fillet, Breadcrumbs [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Semi skimmed milk [Semi skimmed milk], Brake Medium Free Range Eggs RA 1x18 [Egg.]