Chicken Goujons
Each Ptn contains
Energy
856kJ
205kcal
205kcal
10.23%
Fat
3.6g
5.16%
Saturates
1.0g
5.05%
Sugars
0.7g
0.79%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 716kJ / 171kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 716kJ 171kcal |
856kJ 205kcal |
10.23% | |
| Fat | 3.0g | 3.6g | 5.16% | |
| of which Saturates | 0.8g | 1.0g | 5.05% | |
| Carbohydrate | 19g | 22g | 8.63% | |
| of which Sugars | 0.6g | 0.7g | 0.79% | |
| Salt | 0.36g | 0.43g | 7.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Fillet, Breadcrumbs [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Brake Medium Free Range Eggs RA 1x18 [Egg], Semi skimmed milk [Semi skimmed milk] |