Chicken Goujons
Each Ptn contains
Energy
843kJ
202kcal
202kcal
10.08%
Fat
1.7g
2.43%
Saturates
0.4g
2.1%
Sugars
1.4g
1.5%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 757kJ / 181kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 757kJ 181kcal |
843kJ 202kcal |
10.08% | |
| Fat | 1.5g | 1.7g | 2.43% | |
| of which Saturates | 0.4g | 0.4g | 2.1% | |
| Carbohydrate | 23g | 26g | 9.98% | |
| of which Sugars | 1.2g | 1.4g | 1.5% | |
| Salt | 0.35g | 0.39g | 6.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Fillet, Breadcrumbs [Ingredients:Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Semi skimmed milk [Semi skimmed milk], Brake Medium Free Range Eggs RA 1x18 [Egg.] |