Chicken Goujons
Each Ptn contains
Energy
787kJ
188kcal
188kcal
9.41%
Fat
1.9g
2.73%
Saturates
0.6g
2.85%
Sugars
0.7g
0.79%
Salt
0.45g
7.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 659kJ / 157kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 659kJ 157kcal |
787kJ 188kcal |
9.41% | |
| Fat | 1.6g | 1.9g | 2.73% | |
| of which Saturates | 0.5g | 0.6g | 2.85% | |
| Carbohydrate | 19g | 22g | 8.63% | |
| of which Sugars | 0.6g | 0.7g | 0.79% | |
| Salt | 0.38g | 0.45g | 7.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Fillet, Breadcrumbs [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Brake Medium Free Range Eggs RA 1x18 [Egg], Semi skimmed milk [Semi skimmed milk] |