Chicken Goujons
Each Ptn contains
Energy
711kJ
170kcal
170kcal
8.49%
Fat
1.6g
2.33%
Saturates
0.5g
2.4%
Sugars
0.7g
0.72%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 638kJ / 153kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 638kJ 153kcal |
711kJ 170kcal |
8.49% | |
Fat | 1.5g | 1.6g | 2.33% | |
of which Saturates | 0.4g | 0.5g | 2.4% | |
Carbohydrate | 17g | 19g | 7.42% | |
of which Sugars | 0.6g | 0.7g | 0.72% | |
Salt | 0.35g | 0.39g | 6.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken Fillet, Breadcrumbs [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Semi skimmed milk [Semi skimmed milk], Brake Medium Free Range Eggs RA 1x18 [Egg.] |