Vegetable Cous Cous
Each Ptn contains
Energy
204kJ
49kcal
49kcal
2.43%
Fat
<0.5g
0.49%
Saturates
<0.1g
0.4%
Sugars
1.2g
1.34%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 491kJ / 117kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 491kJ 117kcal |
204kJ 49kcal |
2.43% | |
| Fat | 0.8g | <0.5g | 0.49% | |
| of which Saturates | 0.2g | <0.1g | 0.4% | |
| Carbohydrate | 23g | 9g | 3.65% | |
| of which Sugars | 2.9g | 1.2g | 1.34% | |
| Salt | 0.17g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Cous Cous [Durum Wheat Semolina.], Red onion [Red onion], Carrot [Carrot], Red Pepper [Red pepper], Yellow Pepper [Yellow pepper], Green Pepper [green pepper], Vegetable Bouillon [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.] |