Moroccan Spiced Vegetable Cous Cous
Each Ptn contains
Energy
221kJ
53kcal
53kcal
2.64%
Fat
1.9g
2.7%
Saturates
0.2g
0.95%
Sugars
1.6g
1.76%
Salt
0.08g
1.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 468kJ / 112kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 468kJ 112kcal |
221kJ 53kcal |
2.64% | |
| Fat | 4.0g | 1.9g | 2.7% | |
| of which Saturates | 0.4g | 0.2g | 0.95% | |
| Carbohydrate | 15g | 7g | 2.66% | |
| of which Sugars | 3.3g | 1.6g | 1.76% | |
| Salt | 0.17g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Red onion [Red onion], Yellow Pepper [Yellow pepper], Carrot [Carrot], Cous Cous [Durum Wheat Semolina.], Peas [Peas], Extended Life Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Garlic puree [Garlic (98%), Acidity Regulator: Citric acid.], Paprika Pepper [Ground Paprika.], Ground Cumin [Cumin.], Ground Cinnamon [Ground Cinnamon (Cassia)], Turmeric [Ground Turmeric.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Salt [Salt, Anti-caking Agent (Sodium Hexacyanoferrate II).], Ground Black Pepper [Ground Black Pepper.] |