Mango chicken mayo salad sandwich
Freshly made sandwich with chicken breast in low-fat mayonnaise and mango, tomato, lettuce, cucumber and red onion served on 50/50 white/wholemeal bread.
Each Ptn contains
Energy
1114kJ
266kcal
266kcal
13.31%
Fat
8.6g
12.21%
Saturates
2.1g
10.35%
Sugars
1.3g
1.49%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 779kJ / 186kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 779kJ 186kcal |
1114kJ 266kcal |
13.31% | |
Fat | 6.0g | 8.6g | 12.21% | |
of which Saturates | 1.4g | 2.1g | 10.35% | |
Carbohydrate | 26g | 37g | 14.3% | |
of which Sugars | 0.9g | 1.3g | 1.49% | |
Salt | 0.12g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
50/50 Bread [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Sustainable Soya Flour, Emulsifier: E472e; Vinegar, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Mango chicken mayonnaise filling [Chicken Breast [Chicken Breast, Modified Tapioca Starch, Salt, Stabiliser (Triphosphate).], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Mango Chutney [Sugar, peeled mango slices, sugar cane vinegar, salt, chili powder, ginger powder, ground garlic, turmeric powder]], Tomato, Dutch, Cucumber, Lettuce, iceberg, Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Red onion [Red onion] |