Secondary Week 3 Thursday
Main meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pasta Bolognese |
445kcal 1861kJ |
![]() 19g |
![]() 8.1g |
![]() 9.7g |
![]() 1.6g |
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Contains:
Wheat
|
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Chicken Tortillas |
318kcal 1329kJ |
![]() 8.3g |
![]() 2.4g |
![]() 3.2g |
![]() 0.48g |
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Contains:
Wheat
|
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Potato wedges |
197kcal 824kJ |
![]() 4.7g |
![]() 0.5g |
![]() 0.8g |
![]() 0.16g |
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Garlic & Herb Bread |
166kcal 696kJ |
![]() 7.3g |
![]() 2.6g |
![]() 1.3g |
![]() 0.37g |
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Contains:
Wheat
|
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Corn on the cob |
27kcal 115kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.6g |
![]() <0.01g |
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Mixed salad |
13kcal 53kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.0g |
![]() 0.02g |
Soup
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil Soup |
126kcal 527kJ |
![]() 2.0g |
![]() 1.1g |
![]() 6.6g |
![]() 1.8g |
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Chicken & Rice Soup |
87kcal 364kJ |
![]() 2.1g |
![]() 1.0g |
![]() 3.6g |
![]() 1.6g |
Fruit
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Self-serve fruit bar |
35kcal 147kJ |
![]() <0.5g |
![]() <0.1g |
![]() 7.9g |
![]() <0.01g |