Secondary Week 2 Wednesday
Soup
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lentil Soup |
114kcal 479kJ |
2.0g |
1.1g |
4.9g |
1.8g |
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| Potato & Leek Soup |
86kcal 362kJ |
1.3g |
0.7g |
1.5g |
1.1g |
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Main Meal
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kashmiri Quorn Curry |
240kcal 1002kJ |
10g |
7.8g |
12g |
1.5g |
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| Vegetable rice |
199kcal 831kJ |
1.6g |
0.6g |
1.9g |
0.78g |
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| Beef burger roll |
257kcal 1077kJ |
11g |
4.3g |
2.7g |
1.0g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Potato wedges |
197kcal 824kJ |
4.7g |
0.5g |
0.8g |
0.16g |
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| Baked beans |
119kcal 498kJ |
<0.5g |
0.1g |
6.2g |
0.63g |
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| Sweetcorn |
52kcal 218kJ |
1.4g |
0.2g |
1.6g |
<0.01g |
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| Mixed salad |
13kcal 53kJ |
<0.5g |
<0.1g |
2.0g |
0.02g |
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Fruit
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Self-serve fruit bar |
28kcal 117kJ |
<0.5g |
<0.1g |
6.4g |
<0.01g |
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