Secondary Week 3 Monday
Main meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Mac & cheese |
449kcal 1878kJ |
![]() 19g |
![]() 13g |
![]() 14g |
![]() 1.8g |
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Contains:
Wheat
|
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Fish Goujons |
215kcal 899kJ |
![]() 6.8g |
![]() 0.5g |
![]() <0.5g |
![]() 0.72g |
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Contains:
Wheat
|
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Diced Garlic & Herb Potatoes |
105kcal 439kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.9g |
![]() 0.14g |
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Garlic & Herb Bread |
166kcal 696kJ |
![]() 7.3g |
![]() 2.6g |
![]() 1.3g |
![]() 0.37g |
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Contains:
Wheat
|
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Garden peas |
77kcal 321kJ |
![]() 1.2g |
![]() 0.5g |
![]() 1.8g |
![]() <0.01g |
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Baked beans |
119kcal 498kJ |
![]() <0.5g |
![]() 0.1g |
![]() 6.2g |
![]() 0.63g |
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Mixed salad |
13kcal 53kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.0g |
![]() 0.02g |
Soup
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil Soup |
126kcal 527kJ |
![]() 2.0g |
![]() 1.1g |
![]() 6.6g |
![]() 1.8g |
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Tomato & Red Pepper Soup |
71kcal 297kJ |
![]() 1.3g |
![]() 0.8g |
![]() 9.0g |
![]() 1.5g |
Fruit
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Self-serve fruit bar |
35kcal 147kJ |
![]() <0.5g |
![]() <0.1g |
![]() 7.9g |
![]() <0.01g |