Secondary Week 3 Tuesday
Main meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Curry |
124kcal 519kJ |
![]() 3.1g |
![]() 2.1g |
![]() 2.1g |
![]() 0.43g |
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Tomato Mascarpone pasta |
480kcal 2008kJ |
![]() 8.2g |
![]() 4.3g |
![]() 17g |
![]() 1.4g |
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Contains:
Wheat
|
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Garlic & Herb Bread |
166kcal 696kJ |
![]() 7.3g |
![]() 2.6g |
![]() 1.3g |
![]() 0.37g |
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Contains:
Wheat
|
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Boiled Rice |
236kcal 987kJ |
![]() 1.2g |
![]() 0.3g |
![]() 0.5g |
![]() <0.01g |
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Mixed vegetables |
43kcal 181kJ |
![]() 0.6g |
![]() <0.1g |
![]() 4.3g |
![]() <0.01g |
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Mixed salad |
13kcal 53kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.0g |
![]() 0.02g |
Soup
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil Soup |
126kcal 527kJ |
![]() 2.0g |
![]() 1.1g |
![]() 6.6g |
![]() 1.8g |
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Potato & Leek Soup |
93kcal 389kJ |
![]() 1.1g |
![]() 0.7g |
![]() 2.2g |
![]() 1.1g |
Fruit
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Self-serve fruit bar |
35kcal 147kJ |
![]() <0.5g |
![]() <0.1g |
![]() 7.9g |
![]() <0.01g |