Information for Secondary schools
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Secondary Week 1 Tuesday

Served weeks commencing: 30/10/23, 20/11/23, 11/12/23, 1/1/24, 22/1/24, 12/2/24, 4/3/24, 25/3/24, 15/4/24, 6/5/24, 27/5/24, 17/6/24

Main meal

Each portion contains


Add To Meal    Chicken Curry 122kcal (510kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
0.41g
Add To Meal    Vegan Sausage Roll 333kcal (1395kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.76g
Contains Cereals containing Gluten
Contains Wheat
Vegan
Add To Meal    Potato wedges 197kcal (824kJ)
Fat
Fat Amount: M
4.7g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.16g
Vegan
Add To Meal    Mixed vegetables 43kcal (181kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.3g
Salts
Salt Amount: L
<0.01g
Add To Meal    Vegetable rice 414kcal (1732kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: L
0.12g
Add To Meal    Mixed salad 12kcal (50kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Curry Add To Meal 122kcal
510kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
1.9g 		Sugars Amount: L
2.2g 		Salt Amount: L
0.41g
Vegan Sausage Roll Add To Meal 333kcal
1395kJ 		Fat Amount: M
19g 		Saturates Amount: H
8.9g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.76g
Contains: Wheat
Potato wedges Add To Meal 197kcal
824kJ 		Fat Amount: M
4.7g 		Saturates Amount: L
0.5g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.16g
Mixed vegetables Add To Meal 43kcal
181kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.3g 		Salt Amount: L
<0.01g
Vegetable rice Add To Meal 414kcal
1732kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.3g 		Salt Amount: L
0.12g
Mixed salad Add To Meal 12kcal
50kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.7g 		Salt Amount: L
0.02g

Soup

Each portion contains


Add To Meal    Tomato & Red Pepper Soup 71kcal (297kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: M
1.5g
Vegan
Add To Meal    Lentil Soup 124kcal (520kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: H
1.8g
Vegan
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tomato & Red Pepper Soup Add To Meal 71kcal
297kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.8g 		Sugars Amount: L
9.0g 		Salt Amount: M
1.5g
Lentil Soup Add To Meal 124kcal
520kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
1.1g 		Sugars Amount: L
6.5g 		Salt Amount: H
1.8g

Vegetables

Each portion contains


Add To Meal    Baked beans 119kcal (498kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: M
0.63g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Baked beans Add To Meal 119kcal
498kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
6.2g 		Salt Amount: M
0.63g

Fruit

Each portion contains


Add To Meal    Self-serve fruit bar

A mixture of Peaches, Pears, Pineapple, Apples, Grapes, Bananas, Water melon, Honeydew melon, Strawberries, Raspberries, Oranges, Blueberries

34kcal (142kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
7.6g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Self-serve fruit bar   Add To Meal 34kcal
142kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
7.6g 		Salt Amount: L
<0.01g

Drinks

Each portion contains


Add To Meal    Semi-skimmed Milk (Secondary) 138kcal (577kJ)
Fat
Fat Amount: L
5.1g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: L
0.32g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Semi-skimmed Milk (Secondary) Add To Meal 138kcal
577kJ 		Fat Amount: L
5.1g 		Saturates Amount: L
3.0g 		Sugars Amount: L
14g 		Salt Amount: L
0.32g

Bread

Each portion contains


Add To Meal    Garlic & Herb Bread 166kcal (696kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.37g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Garlic & Herb Bread Add To Meal 166kcal
696kJ 		Fat Amount: M
7.3g 		Saturates Amount: M
2.6g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.37g
Contains: Wheat

Feedback

We'd like to know what you think about our school meals so if you have any comments, why not drop us an email at SchoolMeals@south-ayrshire.gov.uk

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