Secondary Week 1 Thursday
Soup
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lentil Soup |
126kcal 527kJ |
2.0g |
1.1g |
6.6g |
1.8g |
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| Chicken & Rice Soup |
87kcal 364kJ |
2.1g |
1.0g |
3.6g |
1.6g |
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Main Meal
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Steak Pie |
360kcal 1507kJ |
19g |
8.9g |
2.8g |
0.73g |
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|
Contains:
Wheat
|
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| Spicy Vegetable Noodles |
138kcal 576kJ |
1.1g |
0.5g |
6.2g |
2.0g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Mashed potato |
118kcal 493kJ |
3.6g |
1.0g |
0.8g |
0.19g |
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| Garden peas |
77kcal 321kJ |
1.2g |
0.5g |
1.8g |
<0.01g |
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| Mixed salad |
13kcal 53kJ |
<0.5g |
<0.1g |
2.0g |
0.02g |
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Fruit
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Self-serve fruit bar |
35kcal 147kJ |
<0.5g |
<0.1g |
7.9g |
<0.01g |
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Drinks
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Semi-skimmed Milk (Secondary) |
138kcal 577kJ |
5.1g |
3.0g |
14g |
0.32g |
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