Secondary Week 1 Thursday
Soup
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lentil Soup |
114kcal 479kJ |
2.0g |
1.1g |
4.9g |
1.8g |
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| Chicken & Rice Soup |
89kcal 372kJ |
2.3g |
1.1g |
3.7g |
1.7g |
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Main Meal
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Steak Pie |
276kcal 1156kJ |
12g |
5.7g |
1.3g |
0.69g |
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|
Contains:
Wheat
|
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| Spicy Vegetable Noodles |
138kcal 577kJ |
1.1g |
0.4g |
6.6g |
1.9g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Mashed potato |
211kcal 882kJ |
6.3g |
1.5g |
1.0g |
0.27g |
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| Garden peas |
77kcal 321kJ |
1.2g |
0.5g |
1.8g |
<0.01g |
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| Mixed salad |
13kcal 53kJ |
<0.5g |
<0.1g |
2.0g |
0.02g |
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Fruit
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Self-serve fruit bar |
28kcal 117kJ |
<0.5g |
<0.1g |
6.4g |
<0.01g |
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Drinks
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Semi-skimmed Milk (Secondary) |
138kcal 577kJ |
5.1g |
3.0g |
14g |
0.32g |
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