Secondary Week 2 Tuesday
Soup
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lentil Soup |
126kcal 527kJ |
2.0g |
1.1g |
6.6g |
1.8g |
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| Curried Butternut Squash & Sweet Potato Soup |
63kcal 265kJ |
1.0g |
0.6g |
5.3g |
1.0g |
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Main Meal
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Roast Turkey & Yorkshire Pudding |
189kcal 789kJ |
3.7g |
0.6g |
0.7g |
2.0g |
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|
Contains:
Wheat
|
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| Quorn Lasagne |
283kcal 1185kJ |
9.3g |
3.6g |
8.7g |
0.97g |
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|
Contains:
Barley, Wheat
|
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| Garlic & Herb Bread |
166kcal 696kJ |
7.3g |
2.6g |
1.3g |
0.37g |
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|
Contains:
Wheat
|
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| Mashed potato |
118kcal 493kJ |
3.6g |
1.0g |
0.8g |
0.19g |
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| Mixed vegetables |
43kcal 181kJ |
0.6g |
<0.1g |
4.3g |
<0.01g |
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| Mixed salad |
13kcal 53kJ |
<0.5g |
<0.1g |
2.0g |
0.02g |
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Fruit
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Self-serve fruit bar |
35kcal 147kJ |
<0.5g |
<0.1g |
7.9g |
<0.01g |
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